Hair Industry Yoga

A Yoga Method Designed For The Hair Industry That Works!

Kaitlyn held a yoga session at our barbershop and it was an incredible experience. Her teachings were healing, restorative, and she integrated aspects that we could take away and use in our busy work life. It was also fun, and a great way to remind us to take care of our bodies in an industry that is often demanding for our bodies and minds. Thank you so much Kaitlyn; every hair industry professional would greatly benefit from this experience x

Eryn Heddle

About Kaitlyn

With over a decade in the industry herself.

Kaitlyn has had a fascination with hair since she was a kid. She started Hairdressing at the age of 14 (legally) where she completed Vidal Sassoon education and her trade as a Hairdresser, Then shifted into the world of Men’s Hair, where she was blessed to step into Luigi and Sons, one of the most well known & originals of Barbershops on the Gold Coast.

Kaitlyn understands the daily life of a Hairdresser/Barber, how demanding the environment can get, the impact it has on our mental health and our bodies.

She began practicing Yoga as a result of this, and she has experienced a positive change in her day-to-day life.

Kaitlyn has turned her attention away from the tools and toward developing a successful Yoga method for the hair industry.

The Benefits of incorporating Yoga into Your Business / Career

  • Tax ride off for business owners (professional development)
  • Anyone that wants to better their Salon/Shop environment by introducing team building skills with Yoga.
  • Helps to release tension through the body & the mind created by the job.
  • Learn tools so you stop ending up drained at the end of each day.
  • Aids with creativity and mindfulness within work/life.
  • A perfect way to either energies and clear the body/mind or relax the mind/body at the start and end of the day.

Kaitlyn makes it simple for you, by traveling to your location and setting up the class in your shop.

Other times and package also available

Beautiful experience!! It was very relaxing especially with my job as a barber I tend to get always tight muscles and lot of stress .. because we talk to lot of people .. it felt good to come back to think about my own soul and relaxing my self with some yoga !! She is a great teacher and make you feel very comfortable even if you are a beginner level ☺️ would do it again 💯

Ash Fernando


PLEASE NOTE:

  • Kaitlyn will discuss with you on how many Yoga mats we can fit in your shop/salon before you book.
  • You will be sent a form to complete via email before attendance of your Private Yoga Class.
  • Cancellations will need 24 hours notice or 50% of payment will be required.
  • If driving outside a 20km radius from Mudgeeraba an extra $10 for travel

please feel free to ask Kaitlyn any questions,

contact

talkingthroughmirrrorsyoga@gmail.com
0449 181 118

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